Cardio

Cardio

CARDIO

Sure to get your heart racing and that sweat dripping. We have multiple classes per week that satisfy all of your cardio needs and more!

 

Resistance

Resistance

RESISTANCE

Whether starting small or going big, getting those extra reps out has never been so fun! Experience resistance training in an high intensity environment.

Yoga

Yoga

YOGA

Need to unwind after a tough week of training? Every Saturday we have a free yoga class to get your stretched out like never before.

 

Boxing

Boxing

BOXING

Let that frustration out and unleash your inner beast. Our Sunday class leverages both traditional boxing and kickboxing, so what are you waiting for?

About District 5 Fitness

Want to start your fitness journey but need guidance on where to begin?

At District 5 Fitness, you can expect challenging workouts like you’ve never experienced before, regardless of age and fitness level. And with signature features like our Red Zone sections, you’ll hate that you love them so much!

Each class is unique and goes for about 45 minutes, structured in a way that will leave you enthralled and wanting more. With over 700 exercises, each having an on-screen video that shows every movement, rest assured knowing this is only the beginning and that classes will be cycled every 2 months.

The Red Zone will be a part of every class and is something that separates us from the rest. At points throughout the class, whether once or on multiple occasions, members will enter the Red Zone. To complete the experience, the lighting sequence of our gym will change. The space will be illuminated in a vibrant red, providing a visual cue that we’ve entered the Red Zone. Throughout the time the red lights are on, and together as one, members will all perform a simple exercise at their highest intensity.

Coming in October 2019 is our inaugural 6 Week Challenge, if you want more info, you can find it HERE.

Interested, well SIGN UP here! Signed up already? Then BOOK CLASSES here.

Our class times are as follows...

Class Schedule

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Example Classes

Membership Tiers

Membership Tiers

For giving others the opportunity to reward themselves with a better lifestyle, we want to reward you! By referring someone you know, they’ll sign up as a standard member. You'll gain one point per referral, gain enough points to reach higher tiers and earn rewards along the way! Every star is a reward. There will be future opportunities to earn bonus points by contributing to community activities and events, so stay tuned!

Membership Tiers

 

Terms and conditions apply. One month cancellation policy applies to all membership tiers.

Megan Crisci

Co-director and part time trainer.

More coming soon.

Justin Bonello

Co-director and technical expert.

More coming soon.

Jess Fleming

Full time trainer and powerhouse!

Read about Jess

Matt Stelzer

Full time trainer and fitness expert!

More coming soon.

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Contact Info

District 5 Fitness

 

173 Grote Street
Adelaide, SA 5000
Australia

Open 7 days a week!

team@district5fitness.com.au
Call Megan on 0411 632 762