Cardio

Cardio

CARDIO

Sure to get your heart racing and that sweat dripping. We have multiple classes per week that satisfy all of your cardio needs and more!

 

Resistance

Resistance

RESISTANCE

Whether starting small or going big, getting those extra reps out has never been so fun! Experience resistance training in an high intensity environment.

Yoga

Boxing

BOXING

Let that frustration out and unleash your power within. Utilising both traditional boxing and kickboxing, we have classes that will help you thrive!

Boxing

 

Movement

MOVEMENT

Movement based classes that bring out your inner beast in more ways than one. This is where things get different and your primal senses take over!

About District 5 Fitness

Want to start your fitness journey but need guidance on where to begin?

At District 5 Fitness, you can expect challenging workouts like you’ve never experienced before, regardless of age and fitness level. And with signature features like our Red Zone sections, you’ll hate that you love them so much!

Each class is unique and goes for about 45 minutes, structured in a way that will leave you enthralled and wanting more. With over 700 exercises, each having an on-screen video that shows every movement, rest assured knowing this is only the beginning and that classes will be cycled every 2 months.

The Red Zone will be a part of every class and is something that separates us from the rest. At points throughout the class, whether once or on multiple occasions, members will enter the Red Zone. To complete the experience, the lighting sequence of our gym will change. The space will be illuminated in a vibrant red, providing a visual cue that we’ve entered the Red Zone. Throughout the time the red lights are on, and together as one, members will all perform a simple exercise at their highest intensity.

Interested, take advantage of our 14 Day Free Trial and SIGN UP here!
Signed up already? Then BOOK CLASSES here.

Our class times are as follows...

Class Schedule

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Example Classes

Membership Options

Membership Options

As a special rate during the COVID-19 pandemic, we have adjusted our unlimited class rate to only $35 per week. If you sign up as a new member, you are guaranteed this rate for at least 3 months.

Unlimited Classes for $35 per week

Terms and conditions apply. One month cancellation policy applies to all memberships.

Megan Crisci

Co-director and part time trainer.

Megan

Justin Bonello

Co-director and technical expert.

Justin

Jess Fleming

Long time trainer and powerhouse!

Jess

Peter Varga

Full time trainer and fitness expert!

Peter

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Contact Info

District 5 Fitness

 

173 Grote Street
Adelaide, SA 5000
Australia

Open 7 days a week!

team@district5fitness.com.au
Call Megan on 0411 632 762