Want to start your fitness journey but need guidance on where to begin?
At District 5 Fitness, you can expect challenging workouts like you’ve never experienced before, regardless of age and fitness level. And with signature features like our Red Zone sections, you’ll hate that you love them so much!
Each class is unique and goes for about 45 minutes, structured in a way that will leave you enthralled and wanting more. With over 700 exercises, each having an on-screen video that shows every movement, rest assured knowing this is only the beginning and that classes will be cycled every 2 months.
The Red Zone will be a part of every class and is something that separates us from the rest. At points throughout the class, whether once or on multiple occasions, members will enter the Red Zone. To complete the experience, the lighting sequence of our gym will change. The space will be illuminated in a vibrant red, providing a visual cue that we’ve entered the Red Zone. Throughout the time the red lights are on, and together as one, members will all perform a simple exercise at their highest intensity.
Coming in October 2019 is our inaugural 6 Week Challenge, if you want more info, you can find it HERE.
Our class times are as follows...